Navigating Body-Image and Changes Throughout Pregnancy

Tuesday, December 1, 2008
7:00-8:30 p.m.
BirthWays, 1625 Shattuck Avenue, Suite 307, Berkeley, CA

Are you scared of becoming "fat" while pregnant? Unsure of the strange changes in your body? Curious about which physical stretches will serve you best before and during pregnancy and labor?

If so, this workshop will address physiological and bodily changes of pregnancy; and explore your fears and judgments about being pregnant, and shift them towards a positive and sucessful body image.

This course is for women who are or who want to become pregnant. Taught by Laura Gardner, MA and Stacy Stoddard, MA both Marriage and Family Therapy interns, under the supervision of Marsha Hiller, MFC 30216.

For more information: Laura Gardner, 510.594.4300 or www.holisticgardner.com or Stacy Stoddard, 510.496.2733 or www.stacystoddard.com.

To register, visit http://www.birthways.org/classes.htm#bodyimage