Overcome Negative Body Image

Help for women who hate their bodies

Have you ever skipped an event because you felt "fat"?
Have you been concerned to be naked in front of your partner?
Have you spent hours, even days and weeks, daydreaming about what life would be like if you were X pounds lighter?
Have you ever confused your self-worth with your body size or shape?

If you've answered yes to any of these questions, your life is being limited by your body-image. But I'm sure you don't need to me tell you this. What I can tell you is that you don't have to live like this!

Together in therapy we will explore your beliefs about your body, what you were taught when you were younger about food, weight and size, and work to overcome the paralyzing effects of body hatred. I will challenge your thinking and explore the roots of the problem so that you can have a vibrant and happy relationship to yourself and your body.

Schedule Consultation

Don't put off feeling better. Contact me to schedule a consultation: 510.594.4300.

The office is located in North Berkeley.
510.594.4300

"I can't tell my children to reach for the sun. All I can do is reach for it, myself."
-Joyce Maynard

web design by nicolas fafchamps