Holistic Psychotherapy
With Laura Gardner in Berkeley, California

Body Image > Teens

Teens with body image, weight, and food issues

Help for teens who have body image, eating, and weight issues

teen weighing herselfTeenagers have a difficult world to navigate - they have pressure to excel in school and extra-curricular activities, they are discovering who they are, and they are figuring out where they fit into their families and in with their peers.

When children are having trouble, they will either "act in" or "act out."

"Acting in" includes withdrawing, depression, self-mutilation, overeating, undereating, purging food, sleeping too much or too little, video game and internet overuse, and drug or alcohol abuse.

"Acting out" includes anger, getting into fights, promiscuity, vandalism, truancy, failing grades, etc.

Eating, weight and body image issues fall under the "acting in" category.

How I Can Help

I offer your children a safe place to explore their feelings - both verbally and non-verbally. We will talk about the stresses in their life - school, family, and friendships - explore the underlying beliefs about themselves and I will work with them reach more adaptive and positive ways to be in the world.

Schedule Consultation

Don't put off feeling better. Contact me to schedule a consultation: 510.594.4300.

The office is located in North Berkeley.
510.594.4300


"I can't tell my children to reach for the sun. All I can do is reach for it, myself."
-Joyce Maynard

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